Whitening teeth is not a topic that many people know very much about. To really achieve that glamorous and gleaming whiteness with your teeth, you really need to do a lot of homework on the subject. Educate yourself and you’ll have a beautiful white smile in no time. Read on to find out how to start whitening your teeth.
This method is not as potentially harmful as some of the whitening strips that are available. Use some hydrogen peroxide to swish around your mouth, and then immediately spit it out when you’re done. Never swallow it! Do this once or twice a week.
Strawberries can be used as a natural tooth whitener. The natural compounds found in strawberries will whiten the teeth without using chemicals. You can chop it up and then brush it on your teeth for a few minutes, or you can simply slice it and smear it onto your teeth.
Be cautious about believing the claims of whitening toothpastes. They may be helpful, but you’ll need to use them in conjunction with another method. If you want to purchase a whitening toothpaste, be sure to find one that includes baking soda.
Limit your wine and soda intake. Soda and wine stain the teeth quickly. Just cutting out those two types of beverages can keep you teeth whiter. But if you do drink wine or soda, it is a good idea to immediately brush your teeth afterward. This will help avoid discoloration.
Try to limit the amount of soft drinks you consume. The coloring used to give soda its appearance will cause stains on your teeth. In addition to the dyes, there are other ingredients in soda which damage the surface of the teeth. Stains stick more readily to teeth with damaged enamel. Whitening your teeth will be much harder if you insist on over-indulging in soft drinks.
When whitening your smile it is important to remember that you can only whiten natural teeth. Artificial surfaces will not take to the whitening process. If you have crowns, fillings, implants or veneers then you may need to seek out other whitening options. If you whiten your teeth and have any artificial surfaces you may have unevenly colored teeth.
One of the keys to getting whiter teeth naturally is by cutting down on the amount of coffee you drink. This can prove difficult for lots of people, but coffee is a known cause of yellowing teeth, which just gets worse over time. Switch out coffee and replace it with hot chocolate.
Whiten your teeth naturally by rubbing them with a paste made from strawberries. Simply smash fresh-picked strawberries into a paste, and then apply this paste to your teeth. This will whiten your teeth gently and efficiently. This whitening of the teeth method will not overly whiten, but it will gift you with a dazzling smile.
To preserve the whiteness of your teeth, don’t eat too many citrus fruits, especially oranges. You should also avoid citrus juices when possible. Citrus fruits contain acids that can break down your tooth enamel. It’s crucial that you avoid these foods at bedtime, as consuming them can cause acid reflux, which can change the appearance of your smile.
Now that you have some new strategies for how you’re going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn’t everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.